Compassionate, Inclusive, & Empowering Therapy

Colorful floral painting with various flowers

Artwork by Kayla Mento, ATR-BC, LPC

Embracing Your Unique Journey

At Blooming Expressions Therapy, we recognize the profound impact that individuality and personal stories have on mental health and well-being. Our approach is deeply rooted in embracing diversity and promoting inclusivity, ensuring that every client feels seen and heard.

We believe that effective therapy starts with a genuine, collaborative relationship between the therapist and the individual. Our compassionate team is dedicated to creating a safe space where you can express your thoughts and feelings openly, free from judgment. We are here to guide you through life's complexities, offering not only support but also actionable tools tailored to your specific needs.

In an environment where equity and social justice shape our practice, we invite you to explore the fullness of your identity and experiences. Together, we will embark on a path of self-discovery and personal growth, helping you navigate challenges and celebrate triumphs along the way. At Blooming Expressions Therapy, your journey is our priority, and we are committed to walking alongside you every step of the way.

Our Therapists at Blooming Expressions Therapy

  • Erica Kuhn

    Erica Kuhn, ATR-BC, LPC

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    Age Groups: 18+

    In Network with:
    Aetna
    BlueCross BlueShield Plans
    Cigna/Evernorth
    United Healthcare/Optum/Oxford/UMR
    UPMC

    Read Bio
  • Kayla Mento, MA, ATR-BC, LPC

    Kayla Mento - ATR-BC, LPC

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    Age Groups: 14+

    In Network with:
    Aetna
    BlueCross BlueShield Plans
    Cigna/Evernorth
    United Healthcare/Optum/Oxford/UMR
    UPMC

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  • Birdie Mullins

    Birdie Mullins - ATR-P, LAPC

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    Age Groups: 18+

    In Network with:
    Aetna
    BlueCross BlueShield Plans
    UPMC

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  • Cassandra Caldwell

    Cassandra Caldwell - ATR, LAPC

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    Age Groups: 13+

    In Network with:
    Aetna
    BlueCross BlueShield Plans

    *UPMC (Pending!)

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  • Melissa DeSoto

    Melissa DeSoto, LCSW

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    Age Groups: 18+

    In Network with:
    Aetna (starting 3/21/2025)

    *Pending: UPMC, United Healthcare, BlueCross BlueShield, Cigna

    Read Bio
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FAQs

  • Everyone's therapy needs are different, so how often you meet may change. We usually suggest starting with weekly or bi-weekly sessions. This helps you connect with your therapist and feel more comfortable as you explore your thoughts and feelings. Regular sessions create a supportive space for deeper understanding. As you move forward, we can discuss and adjust the frequency to best support your growth and healing. Your well-being is our priority, and we are here to help you along the way.

  • Virtual (telehealth) therapy allows clients to receive counseling and support remotely through video sessions, providing a convenient and flexible way to access care from the comfort of your own home. At Blooming Expressions Therapy, we use a secure, HIPAA-compliant platform called Simple Practice to ensure your privacy and confidentiality during virtual sessions. This platform allows for easy scheduling, secure video calls, and access to important documents, so you can fully engage in therapy without worrying about technology or security.

  • Art Therapy is a distinct therapeutic practice led by a trained and licensed art therapist. It integrates the creative process with psychotherapy, using various art forms such as drawing, painting, or sculpting to explore emotions, thoughts, and experiences. Unlike a singular technique, Art Therapy is a comprehensive approach that encourages self-expression and personal insight, making it especially beneficial for those dealing with trauma, emotional challenges, or life transitions. No artistic experience is necessary—the focus is on the therapeutic process, not the artistic outcome.

  • Whether you do not have health insurance, choose not to utilize your insurance plan, or we are not in network, you may choose to pay out of pocket for services.

    Please see our current rates:

    • Intake Session: $200

    • 45-60 minute Session: $150

    Blooming Expressions Therapy also offers Sliding Scale rates for those who may not be able to afford the full session rate. Please inquire about sliding scale rates.

  • Yes! Blooming Expressions Therapy accepts the following Commercial Plans.

    *Please note, coverage may depend on the therapist you see and the specific plan you have. We are happy to check your coverage for sessions prior to scheduling .

    • UPMC

    • Highmark BCBS

    • United Healthcare

    • Aetna

    • Cigna